Facebook Live Dance Class
Flamenco Flow: Spanish Dance & Yoga
Every Monday @ 5:15 – 5:45 pm with Amanda Saucedo
30’ Free Classes from September 21 to October 26
Class Description: Flamenco Flow is a Spanish dance & Yoga class to support you finding your own inner Duende. Duende is an inner spirit that encapsulates the Flamenco performer to reach a personal level of passion on the stage. By combining the passion of Flamenco with the centering of yoga you will experience an hour that includes a warm-up, guided Flamenco movement with mindful breathing techniques, stretching and reflection.
Do you like it? Register for our 1 hour virtual classes from November 2 to December 14